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Wednesday, June 10, 2009

Chipper Fun

Once for time:
40 Box Jumps
30 Swings 55#/35#
20 Wall Ball 20#/12#
10 Cleans 135#/95#
200M Sprint
100 Sit Ups
200M Sprint
10 Cleans
20 Wall Ball
30 Swings
40 Box Jumps




1 comments:

Toby and Jenn said...

Keli 39:15 DNF
Malinda 16:45 DNF
Jesse 25:05 95# 1/2 55# 1/2 35#
Tami 26:28 65# 35#
Michelle 24:50 65# 35#
Maria 29:07 45# 25#
Ben 26:49 rx
Matt 32:54 rx
Kami 15:37 scaled
Kara 15:00 scaled

AM Class 10 Min Time Trial
Tracey 168 swings
Jenn: 151 wall ball
Jayne 157 Box Jumps