Read our article in Better Health and Living magazine

Thursday, June 25, 2009

Death by Burpees

WOD:
150 Burpees for time.


4 comments:

Toby and Jenn said...

Ben 12:30
Melanie 12:32
Caleb 19:51
Laura B 15:33
Joey 9:32!!

Melanie said...

Anyone else have burpee induced bruising??

jmfs81 said...

I'll I can say is , thanks Toby!

Toby and Jenn said...

Missed you all so much this weekend I joined in on the burpee fun, rug burns on my knees and all.
Time:12:55. The people in the hotel room below me must have thought all sorts of crazy things. Grunting, moaning, a little yelling, and some serious banging on the floor!!