We had a good max effort today. Jayne got a PR of 15#, and Kara, Cammi, Andrea and Maria all perfected their form today, looking good ladies. Sorry, not a lot of pics today, I'll try harder tomorrow.
WOD:
ME push jerk
5-5-5-3-3
Read our article in Better Health and Living magazine
Tuesday, June 23, 2009
Jerkin' it all day
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SCORES:
Laura Sh: form work 3 set w/ 10#
Jayne: 90# X 2
Melanie: 125#
Trevor: 185#
Jenn Sm: 110 X5
Tammy: 105 X 1
Jesse: 130#
Matt: 185 X 2
Aaric: 145#
Maria: 60#
Andrea: 60#
Cammi: 50#
Kara: 50#
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