Today Kara (sorry about the spelling yesterday) and Cammi back for the second workout and we saw Danielle back today from baby leave. Nice to see you all again.
WOD:
10, 9, 8, 7, 6,...1
Push press 65/95
box jump
Read our article in Better Health and Living magazine
Thursday, June 4, 2009
Jumpin around
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TIME:
Jaime: 10:51 45#
Ashley: 6:07 20#
Jayne: 9:34 rx
Joey: 7:41 rx
Malinda: 7:17 20# 2 box
Maria: 9:09 45#
Tammy: 6:51 rx
Ben: 4:31 rx
Matt Kurk: 6:55 rx
Jesse: 7:48 rx
Kara: 6:03 10# 1 box
Cammi: 7:30 15# 1 box
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