Hey, look, its amazing I am posting on the right day with pictures and everything, WOW!! We had a busy morning and a fun evening. A bunch of the evening girls have decided to participate in a biggest loser challenge for the rest of the month. They will be keeping track of their weight, measurements and clean eating. If you want to join the challenge there will be a worthwhile prize, just sign up on the brown board under the cork board.
WOD:
Continous clock med. ball cleans
Score all cleans performed
3 comments:
Score:
Jayne: 120-15 rounds
Matt P: 73-11 rounds+
Scott: 41-8 rounds Thrusters 135#
Cori: 101-13 rounds+
Jenn Sm: 131-15 rounds+
Ben: 120-15 rounds
Joey: 148-16 rounds+
Danielle: 56-10 rounds+
Trevor: 205-19 rounds
Melanie: 207-10 rounds+
Tammy: 149-16 rounds+
Jesse: 149-16 rounds+
Maria: 91-13 rounds
Laura: 170-17 rounds+
Cammi: 90-12 rounds+
Kara: 40-8 rounds+
Malinda: 83 rounds+
Brandi: 105 14 rounds 10# Thrusters
Nice list! Looks like a lot of people coming in :)
Can't wait to come in Saturday, I'll be (hopefully) bringing 2 brothers along, so see ya then!
Hey Isaac,
Can't wait to see you, we'll be sure to have something fun planned for you and your family
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