Ok surprise surprise I'm late on the blog again, really sorry, had the camera lost the cord!
Had a busy night last night. We'd like to say hello and welcome to a handful of newbies. Jackie (who's visiting from CrossFit Asia) brought her sister, Brandy, in last night and she is signed up, Chris and Brandi Pumroy stopped by and are joining in, and Matt Petersen has hopped on board. Welcome to our family all!!
WOD:
"Grace"
30 clean and jerk 135/85
We had some record breakers last night, Chris almost got Toby, so close, the leaderboard will show all of those accomplishments, GOD JOB!!!
3 comments:
TIME:
Laura Bl: 4:46 45#
Jayne: 4:01 65#
Matt Kurk: 5:38 Rx
Matt Pet: 6:19 115#
Tammy: 6:13 65#
Andrea: 5:28 40#
Ben: 4:17 Rx
Chris: 2:49 Rx
Joey: 3:10 rx
Jesse: 7:00 115#
Jackie: 4:27 80#
Times:
Continous clock cleans
Brandy W: 10 minutes
Brandi Pum: 7 minutes
Trevor 3:53
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