tag:blogger.com,1999:blog-4190975206199331567.post445562991056725344..comments2009-07-10T21:36:58.786-07:00Comments on CrossFit Fusion: FATEToby and Jennhttp://www.blogger.com/profile/13344669575984474848noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4190975206199331567.post-6802748114449358282009-07-10T21:36:58.786-07:002009-07-10T21:36:58.786-07:00"Nate" 20 min AMRAP: 2 muscle ups, 4 HS push ups, ..."Nate" 20 min AMRAP: 2 muscle ups, 4 HS push ups, 8 swings<br />Jesse: 15 rounds rx<br />Kara: 10 rounds scaled, ring pull ups, parellette push ups, 20# swings<br /><br />"Randy" 75 snatches 55#<br />Melanie: 7:24<br /><br />3 rounds: 40 push press, 30 squats, 20 dips, 10 double unders<br />Brandi: 24:15<br /><br />100 Burpees for time:<br />Jayne: 8:22<br /><br />"JT" 21-15-9 HS push ups, ring dips, push ups<br />Matt P: 11:58 box push ups<br />Joey: 9:18 Rx<br />Laura BL: 9:05 box push ups, stand dips<br /><br />Tabata squats and pull ups:<br />Isaac:131<br />Joe: 117<br /><br />Tabata box jumps and 20# swings:<br />Malinda: 89Toby and Jennhttp://www.blogger.com/profile/13344669575984474848noreply@blogger.com